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Till the World Ends Workout (POP Pilates Total Body for Britney Spears)

August 14th, 2013 by admin

http://www.blogilates.com Till the World Ends (Britney Spears) Total Body Workout by Cassey Ho from POP Pilates! It’s a 3:58 min INTENSE workout that will sc…



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24 Responses

  1. Annick Dreamcatcher

    Day 10 donee!! OMG this video killed me.

  2. angelsakura10

    DAY 10 done.

  3. Monika Požárková

    day 10 doone!!

  4. NotLimitedTo1

    When she said intense, I knew I was gonna die. Day 10 complete.

  5. captainhayleyy

    this was definitely one of the hardest ones yet! day 10 done :)

  6. captainhayleyy

    this was definitely one of the hardest ones yet! day 10 done :)

  7. siljthor

    DAY 10!!!! Feeling it! But real excited! Seing changes in many many areas ALREADY!! :D

  8. Rachelle F

    day 10 done I feel the burn…..

  9. Rachelle F

    day 10 done I feel the burn…..

  10. MelanieMelanieee

    Day 10 done, yaay. My abs though, buuurn.

  11. AllyStar

    Day 10 DONE! I feel my body xD hurts so good =)

  12. Baby Donkey

    I had to keep on stopping every 5 seconds and scream lol. And my dog is sniffing my screen as we speak -.-

  13. mona9008

    IM sooooo shaky…… and tired!!!

  14. Daisy Arrington

    this was only 4 minutes and it killed me…..

  15. Adda Saweet

    I FEEL MY 6-PACKS ALREADY

  16. Danielle Hughes

    Well, Day 10 just kicked my ass. I might have to do this beginners calender twice.

  17. marionhoney

    Holy jesus mother of god

  18. Rachelgurl123

    i thought my abs was gonna explode

  19. katsnack7

    Cassey**

  20. katsnack7

    SOOOOOOOO EASYYY!! Thanks Cassie!!!

  21. Sarah Chang

    DAY 10 DONE!!!
    I died on the floor after doing this O_o

  22. SilentFaces

    I though ah its only a 4 minute workout should be okay … nope lol.

  23. northgal9000

    just died. xP love it!!

  24. Maddy Miggy

    DAY 10 D00000000000NE THAT WAS REALLY HARD FUCK

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