Britney Spears’ Ab Workout Revealed Video
May 16th, 2009 by admin
Britney Spears Abs Routine. **Sponsor: The serious weight loss solution – www.diet.com Find more fitness videos at diet.com or own this video for just {video_description}.75! Download the video by clicking the link below the Play Button. She may be out of shape now but not for long! Exercise like Britney Spears with this workout celebrity personal trainers have prescribed for the mother of two. This quick and easy ab routine will have your core and stomach looking flat and toned in no time. Fit fitness into …
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May 16th, 2009 at 6:04 pm
I cant stop listening to this song. Seriously its amazing. I just got the ringtone at DownloadEveryTone . Com you should get it its amazing too!
May 16th, 2009 at 6:04 pm
um, this guy is diong the exercise in reverse sequence. Which is “LESS” effective. You should work your lower abs FIRST (because the upper abs are partially involved wihch will fatigue them). Then you do standard crunches (which will be hard cause your abs are fatigued from the lower ab work) then you do the obliques.
May 16th, 2009 at 6:04 pm
why wait, don’t be lazy…
May 16th, 2009 at 6:04 pm
hummm im going to try that this summer….:)
thanxs for the tips!!
-Billy(:
May 16th, 2009 at 6:04 pm
however britney works out…it would be wise to do the OPPOSITE
May 16th, 2009 at 6:04 pm
I did this kind of an abs workout for the first time and my muscles ached for a week after. Thanks for the tips.
May 16th, 2009 at 6:04 pm
OK THANKS =)
May 16th, 2009 at 6:04 pm
wait….do not perform an exercise that makes you feel hurt. Tired is okay but not hurt. Get someone who’s familiar with the workout to check if you’re doing it the right way. =)
May 16th, 2009 at 6:04 pm
But doesn’t britney have terrible abs these days?
May 16th, 2009 at 6:04 pm
LOL pause at 1:05
May 16th, 2009 at 6:04 pm
tthanks =)
May 16th, 2009 at 6:04 pm
it hurts because maybe ur not doing it properly,..here’s the thing,..when ur doing this workout,..ur face should be facing the ceiling and the back of ur neck should be flat… got it?! ^__^ well,..that’s what i do,..and my neck doesn’t hurt,..hope it helps
God bless!!!
May 16th, 2009 at 6:04 pm
¤ø„¸¸„ø¤º°¨¸„ø¤º°¨ post to 3 other vids
¨°º¤ø„¸ Copy „ø¤º°¨ press F5 twice
¸„ø¤º°¨Paste “°º¤ø„¸ OK
¸„ø¤º°¨¸„ø¤º°¨¨°º look at ur backgroud
amazing!!
May 16th, 2009 at 6:04 pm
well heres the thing shes makin it look easy cause she prolly works out
May 16th, 2009 at 6:04 pm
stuff5514 you have to breath your body needs more oxygen You are stretching your body and the pressure is your weight you got to do something less traumatic and gradually you will feel better.
May 16th, 2009 at 6:04 pm
and its not suupose to hurt
but i have seen results
May 16th, 2009 at 6:04 pm
haha omg fatty
May 16th, 2009 at 6:04 pm
omg me too it—its like a burning sensation for me.
May 16th, 2009 at 6:04 pm
when i do it my neck hurts =( why??
May 16th, 2009 at 6:04 pm
¤ø„¸¸„ø¤º°¨¸„ø¤º°¨ post to 3 other vids
¨°º¤ø„¸ Copy „ø¤º°¨ press F5 twice
¸„ø¤º°¨Paste “°º¤ø„¸ OK
¸„ø¤º°¨¸„ø¤º°¨¨°º look at ur backgroud
May 16th, 2009 at 6:04 pm
YOU ARE SO COOL
May 16th, 2009 at 6:04 pm
i’m eating marshmallows from the bag whilst watching this vid lmaoooo……ironic much ?
May 16th, 2009 at 6:04 pm
sarah has nice calves
May 16th, 2009 at 6:04 pm
u should put a pillow behind ur neck and when doing crunches cradle ur hand on ur neck instead of ur temple like the video says, and breath to relieve the strain in ur neck. tell me if it works.
May 16th, 2009 at 6:04 pm
¤ø„¸¸„ø¤º°¨¸„ø¤º°¨ post to 3 other vids
¨°º¤ø„¸ Copy „ø¤º°¨ press F5 twice
¸„ø¤º°¨Paste “°º¤ø„¸ OK
¸„ø¤º°¨¸„ø¤º°¨¨°º look at ur backgroud