Comments on: POP Pilates: Summer Slimdown Part 1

By: darkxgrlxdevil

darkxgrlxdevil — Sat, 11 Jun 2011 10:35:08 +0000

cassey, i have a question. during the first part of this video.. where we warm up our abs and we had to slightly tilt backwards.. instead of feeling hip flexors or my abs trembling.. my tailbone was in a lot of pain.. am i doing it wrong??

By: 62freakemre24

62freakemre24 — Sat, 11 Jun 2011 10:35:08 +0000

OMG concratulations cassey you’re just AWESOME ! I love your vids, it helps me a lot : ) by the way, your body is gorgeous !

By: BahkaJane

BahkaJane — Sat, 11 Jun 2011 10:35:08 +0000

Soooo tired! Congratulations! I will conquer this work out!

By: yamyam644

yamyam644 — Sat, 11 Jun 2011 10:35:08 +0000

Im glad theyve started paying you – you deserve it and change peoples lives everyday im sure!!

By: crazylatingirl94

crazylatingirl94 — Sat, 11 Jun 2011 10:35:08 +0000

PHEW! just finished part 1 haha this feels great! about to do part 2, then some tae bo summer’s too close to be nice to my body! time to get serious;)

By: blogilates

blogilates — Sat, 11 Jun 2011 10:35:08 +0000

@reneecara16 yes part 1 and part 2 are one workout.

By: mikachu177

mikachu177 — Sat, 11 Jun 2011 10:35:08 +0000

Can someone just do an overview of this workout and the second part?

By: reneecara16

reneecara16 — Sat, 11 Jun 2011 10:35:08 +0000

How often should I do this workout? also is it okay to do pt. 1 and pt. 2 one right after another?

By: summerjewel63

summerjewel63 — Sat, 11 Jun 2011 10:35:08 +0000

congrats on making partner!!

By: miniflower1979

miniflower1979 — Sat, 11 Jun 2011 10:35:08 +0000

Congrats!!! I also noticed that your physique has changed. Your muscles are more defined. I enjoy your workouts and look forward to summer slime down part 2.

By: 0oAfshanao0

0oAfshanao0 — Sat, 11 Jun 2011 10:35:08 +0000

Oy my gosh! I love Sam and Kurt too! I subscribed to them xDD
Great workout.

By: nmotiontravelguide

nmotiontravelguide — Sat, 11 Jun 2011 10:35:08 +0000

congratulations on getting Youtube Partners. You earned it for sure. Good luck with your career. Love your ambition and style.

By: Annaaa693

Annaaa693 — Sat, 11 Jun 2011 10:35:08 +0000

that was a lot harder than i expected it to be, a really good workout!

By: Cherry89Chan

Cherry89Chan — Sat, 11 Jun 2011 10:35:08 +0000

Your Pilate moves rocks! It makes my arms muscles like rocks! Lol <3

By: blogilates

blogilates — Sat, 11 Jun 2011 10:35:08 +0000

@Hottie0926 thank you!

By: blogilates

blogilates — Sat, 11 Jun 2011 10:35:08 +0000

@faymissk i love him too

By: blogilates

blogilates — Sat, 11 Jun 2011 10:35:08 +0000

@xElectricxHippiex suck in all day long, seriously!

By: blogilates

blogilates — Sat, 11 Jun 2011 10:35:08 +0000

@shaperCZ i prefer the 40 for endurance.

By: blogilates

blogilates — Sat, 11 Jun 2011 10:35:08 +0000

@xSWEETiiEE it was!

By: blogilates

blogilates — Sat, 11 Jun 2011 10:35:08 +0000

@ank5083 do whatever you want, as long as you are challenging yourself!!!

By: blogilates

blogilates — Sat, 11 Jun 2011 10:35:08 +0000

@kleptyklump thanks!

By: blogilates

blogilates — Sat, 11 Jun 2011 10:35:08 +0000

@coolcardboard sprint intervals! try burpees, surfers, frog jumps, or running up hill for high intensity cardio!