Comments on: POP Pilates: Summer Slimdown Part 2

By: PINAR DURMUS

PINAR DURMUS — Wed, 09 Jan 2013 15:54:51 +0000

when you are on your back, and lifting, tryï»¿ to lift from chest and try to keep your neck in line. Your neck hurts because you are lifting your chect a little and lifting your neck more. Also try to keep your shoulders away from your head.

By: PINAR DURMUS

PINAR DURMUS — Wed, 09 Jan 2013 15:54:51 +0000

you are notï»¿ supposed to stop shaking. Shaking shows your muscles are working. You will shake less when you get stronger.

By: annayla mei

annayla mei — Wed, 09 Jan 2013 15:54:51 +0000

how do iï»¿ stop shaking?

By: Sara Patton

Sara Patton — Wed, 09 Jan 2013 15:54:51 +0000

This felt fantastic!!! ï»¿ Thanks! Great way to start my year.

By: VousEclairer

VousEclairer — Wed, 09 Jan 2013 15:54:51 +0000

Wooï»¿ never felt so weak

By: Islay Fowler

Islay Fowler — Wed, 09 Jan 2013 15:54:51 +0000

i’m super inflexible and struggle to do some of the moves. Is their any variations?
ï»¿

By: Anime1234Girl

Anime1234Girl — Wed, 09 Jan 2013 15:54:51 +0000

some of this was hardï»¿ ;(

By: tashauna1996

tashauna1996 — Wed, 09 Jan 2013 15:54:51 +0000

suffered a shoulder injuryï»¿ doing the popeye arms/elbow the ceiling move it hurts!

By: d0ntl00kb4ck

d0ntl00kb4ck — Wed, 09 Jan 2013 15:54:51 +0000

It’s prettyï»¿ easy, actually.

By: Marialeecha

Marialeecha — Wed, 09 Jan 2013 15:54:51 +0000

OMG!! Are you freaking kiddingï»¿ me? :O

By: Elena Navarrete

Elena Navarrete — Wed, 09 Jan 2013 15:54:51 +0000

#DashingDecemberï»¿ #SwitchedChristmas

By: Eva Wednesday

Eva Wednesday — Wed, 09 Jan 2013 15:54:51 +0000

Oh god Iï»¿ couldn’t do most of these.XD

By: AliceRoared

AliceRoared — Wed, 09 Jan 2013 15:54:51 +0000

I paused sooo many times. Now I have to go forï»¿ a jog tomorrow. I love you, Cassey, but I hate you too!

By: ilya fernandez

ilya fernandez — Wed, 09 Jan 2013 15:54:51 +0000

oh… my g
ï»¿

By: AudreeyProductions

AudreeyProductions — Wed, 09 Jan 2013 15:54:51 +0000

hold the back of you’re neck. and don’t stretch your neck out when doing theï»¿ crunches stuff put you’re shoulder up

By: Pallab Bookmark

Pallab Bookmark — Wed, 09 Jan 2013 15:54:51 +0000

Hi, have you discovered Atomic Fat Loss? (check onï»¿ google) You will learn about the serious crimes we commit against our bodies. With Atomic Fat Loss, you will discover how to burn fat fast.

By: rishi23456

rishi23456 — Wed, 09 Jan 2013 15:54:51 +0000

Haveï»¿ you tried Trim Fat Maximizer? (do a google search for it) It is a quick and easy way to burn fat fast.

By: sdrawkssa

sdrawkssa — Wed, 09 Jan 2013 15:54:51 +0000

Its 2 am, now having explored a few more videos,ï»¿ I just finished this part 2, after doing pilates for beginners – total body (as a quick warm up), then the “New body makeover! (legs, abs, arms)”, then part 1 summer slim down and part 2. I feel Completely annihilated, totally worn out, but happy. :thumbs up: keep up the amazing and motivational work you do, I can tell you love it and appreciate that you’re willing to share that passion for what you do with the rest of us. Thank you.

By: NLexxa

NLexxa — Wed, 09 Jan 2013 15:54:51 +0000

Hello, have you seen MAD Ripped Muscle? (check on Google) You will find out about the crimes we commit against ourselves. With MADï»¿ Ripped Muscle, you will discover how to get ripped fast.

By: 11elizabeth98

11elizabeth98 — Wed, 09 Jan 2013 15:54:51 +0000

if you press your tongue on the roof of your mouth, that helps withï»¿ the tension

By: Md. Sohel Rana

Md. Sohel Rana — Wed, 09 Jan 2013 15:54:51 +0000

Hello, have you heard of “Belly Fat Blaze” (justï»¿ search on Google for it …)? There you will find a useful free video. This helped Lyn to burn her tummy fat. It may help you too.

By: Avocadomedley

Avocadomedley — Wed, 09 Jan 2013 15:54:51 +0000

Absolutely the best Blogilates workout I’ve had so far! Lots of fun exercises; my favorite is definitely the crossed-arm elbowï»¿ pulses