Comments on: HIITilates: Scream & Shout

By: martha adelia

martha adelia — Tue, 22 Jan 2013 21:41:14 +0000

So, I’m dying to keep up and she could do these workout easily WHILEï»¿ talking >< you're awesome!!

By: kcdubbb

kcdubbb — Tue, 22 Jan 2013 21:41:14 +0000

i just foundï»¿ your channel a few days ago by jenn im’s recommendation and i love it!! ive been following your calendar workout plan and am determined to stick with it. your energy is awesome and i love that you do the routine with us!! yaaaay!

By: Jessyca Scott

Jessyca Scott — Tue, 22 Jan 2013 21:41:14 +0000

I just did this!!ï»¿ I feel like I’m dying, but I know that it will be ok and help me if I keep going. Can’t wait for new videos!! Soo excited. I guess I should go study now that I’m full of energy!

By: Paula Marie

Paula Marie — Tue, 22 Jan 2013 21:41:14 +0000

this is a really important question to me! do you think its better to do an about 10-15 minute workout every day or when you missed it once maybe workout for half an our the next day, or toï»¿ workout twice a week for about 30-45 minutes? I like to workout more often but shorter, but I doubt that this is effective

By: TheRealTawanaNicole

TheRealTawanaNicole — Tue, 22 Jan 2013 21:41:14 +0000

FOR THE NEXT SONG CAN WE please WORKOUT TO
“SWEAT IT OUT” BY KHLEO THOMAS ?!?!?
It’s aï»¿ great workout song!!

By: MrsHaleyMonster

MrsHaleyMonster — Tue, 22 Jan 2013 21:41:14 +0000

Love your new workout video!! I try to keep up with them every week and I was super excited for this one!! Hiit workouts seem to burn the most fat andï»¿ get me more in shape! Thanks Cassey!!!

By: MrsChicaquita

MrsChicaquita — Tue, 22 Jan 2013 21:41:14 +0000

Cassey – I deeply appreciate all your effort and you give me a lot more self-esteem!

BUT Iï»¿ miss a good video especially for our backs? It would be really useful in our days with all the sitting and studying…
Like so she can read this!

By: tinajz11

tinajz11 — Tue, 22 Jan 2013 21:41:14 +0000

Love love loveï»¿ hiitalates

By: Sarah kanaujia

Sarah kanaujia — Tue, 22 Jan 2013 21:41:14 +0000

goodï»¿ one

By: Cinta H.

Cinta H. — Tue, 22 Jan 2013 21:41:14 +0000

LOL,the ending. ï»¿

By: Missy Meaux

Missy Meaux — Tue, 22 Jan 2013 21:41:14 +0000

Cassey just completed the Full Bodyï»¿ Focus for today and it was great to workout to all the VS Workouts again!!! Loved it and you are I my motivation in the mornings!! Thank you for always being there to push me through my workouts!!!!!

By: shahad adil

shahad adil — Tue, 22 Jan 2013 21:41:14 +0000

Omg omg this really make meï»¿ scream and shout it fells gr8 you are the best

By: fryni k

fryni k — Tue, 22 Jan 2013 21:41:14 +0000

of course walking or running works almost every part of your body plus its cardio and that is what helps you loseï»¿ the fat

By: idolovethisday

idolovethisday — Tue, 22 Jan 2013 21:41:14 +0000

Does walking everyday will lose some exes fatsï»¿ on my innner thighs?

By: thescarletpearl

thescarletpearl — Tue, 22 Jan 2013 21:41:14 +0000

the heel lifting part looks easy. oooooh boyï»¿ was i wrong

By: elephant99neo

elephant99neo — Tue, 22 Jan 2013 21:41:14 +0000

**..up lolï»¿

By: elephant99neo

elephant99neo — Tue, 22 Jan 2013 21:41:14 +0000

Omg. I have been watching your videos for quiet some time. Finally got around to doing this video. Unfortunately I do not have internet except for on my phone so I had to write everything down. I decided to do all of your moves of increments of 12, and omg this really did make me scream and shout! I feel great though. Can’t waitï»¿ to do more of your workouts. Keep it!

By: MiuMiuu9

MiuMiuu9 — Tue, 22 Jan 2013 21:41:14 +0000

SHE HAS SOO MUCHï»¿ ENERGY

By: gagaku87

gagaku87 — Tue, 22 Jan 2013 21:41:14 +0000

I love your workouts! You areï»¿ totally motivating me to workout everyday now and I am the laziest person ever! Thank you!!!!

By: carbsalltheway

carbsalltheway — Tue, 22 Jan 2013 21:41:14 +0000

doï»¿ her back workout vid!

By: DinoBeeev

DinoBeeev — Tue, 22 Jan 2013 21:41:14 +0000

Cassey, can you help tone up my back? I hateï»¿ back fat
like so she can see, please?!

By: littlemissjazz13

littlemissjazz13 — Tue, 22 Jan 2013 21:41:14 +0000

Heyï»¿ Cass! K