POP Pilates: Abominable Abdominals

February 6th, 2013 by admin

www.blogilates.com Cassey does it once again with a killer ab workout to rival that of P90X’s Ab Ripper X. See if you can last! Top by Fit Activewear www.fitactivewear.net Songs by Marc Johnce. Rolling Sassy Against Me Katy Perry vs. Britney Spears 3T Report on the Floor Bad S&M Girl BLOG: www.blogilates.com FACEBOOK www.facebook.com TWITTER: www.twitter.com

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25 Responses

MiissMich3lle
February 6th, 2013 at 12:08 am

the internet where i am at is taking forever to load.. I will be doingï»¿ one move then the video will just freeze… makes it SOOO much harder lol
Beril Yavuz
February 6th, 2013 at 12:08 am

whenï»¿ i do rolls my tail bone hurts how can i stop this
ViennaQueen
February 6th, 2013 at 12:08 am

Just realised how strong I’veï»¿ gotten in the past 5 weeks. I remember not being able to slowly roll down in the beginning when i started out. Now it seems so easy
loubylu29
February 6th, 2013 at 12:08 am

Hey ï»¿ I used to have the exact same problem. Try lifting from your chest and keep your neck relaxed
Alaura Jacobs
February 6th, 2013 at 12:08 am

Dead!ï»¿ Love itt
ocegueramarisol1997
February 6th, 2013 at 12:08 am

My hip bones keep popping how can i stop this? Is this bad?ï»¿
Crystle G
February 6th, 2013 at 12:08 am

crying causeï»¿ i have no core
Julie Senkow
February 6th, 2013 at 12:08 am

My absï»¿ are dying! It felt like dryland at swim practice! but i loved it thanks Cassey
DaizyCrazy16
February 6th, 2013 at 12:08 am

checkï»¿ the description box
DaizyCrazy16
February 6th, 2013 at 12:08 am

when i go low ,iï»¿ cant suck in my stomach! is that bad?
Tanja Rezac
February 6th, 2013 at 12:08 am

What song is thheï»¿ first one can someone tell me that ? Cool remix *_*
juicycouturegirlxo
February 6th, 2013 at 12:08 am

if your neck isï»¿ giving you a great deal of pain, support it with your arms/hands until you build up your abs and you can do the proper form. no worries!
Beril Yavuz
February 6th, 2013 at 12:08 am

it’s 2nd of february but i’m gonna do itï»¿ again #FEELFABFEB
Justyourglitch
February 6th, 2013 at 12:08 am

3 more videos toï»¿ go woo
HanaBean
February 6th, 2013 at 12:08 am

So much fun!!! My legs start shaking like an earthquake when I try to straighten my knee during long leg workouts, advice?ï»¿
wildcreators
February 6th, 2013 at 12:08 am

so…long…omgomgomgï»¿ i died
Amanda Gagnon
February 6th, 2013 at 12:08 am

my neck wasï»¿ killing me too
ShizukaBites
February 6th, 2013 at 12:08 am

okï»¿ i did about 1/3 of the reps. where are my abs?
kwana renee
February 6th, 2013 at 12:08 am

I had to pause soï»¿ many times because my neck was hurting. Maybe I’m just in terrible shape but I will conquer this whole thing.
Maddison Kearns
February 6th, 2013 at 12:08 am

AH I can’t believe how much that made me sweat!ï»¿
Ell3m3nta1
February 6th, 2013 at 12:08 am

#FEELFABFEB 2 DOWN, MORE TO GO!!ï»¿
Jacqueline CastaÃ±eda
February 6th, 2013 at 12:08 am

oh god i am all sweaty! butï»¿ it’s worth it! this is my first time! #FeelFabFeb just finished with 2 workout videos and there’s only 3 left!
LeopardLove21
February 6th, 2013 at 12:08 am

You killed me with this one I couldn’t even get my legsï»¿ up that’s how bad I’m over weight!
sunmaidliz
February 6th, 2013 at 12:08 am

I was able toï»¿ do about two minutes of it… i’m so discouraged.
Saxi L
February 6th, 2013 at 12:08 am

#FeelFabFeb Oh My Gosh thatï»¿ was just so intense. Happy I did it though!