<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: POP Pilates: Abominable Abdominals</title>
	<atom:link href="https://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/feed/" rel="self" type="application/rss+xml" />
	<link>https://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/</link>
	<description>NUDE, NAKED, PANTYLESS, UPSKIRTS, CROTCH SHOT, ONLY THE HOTTEST, SEXIEST, Pictures of BRITNEY SPEARS</description>
	<lastBuildDate>Tue, 20 Feb 2018 20:36:27 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.6.1</generator>
	<item>
		<title>By: Julie Senkow</title>
		<link>https://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/comment-page-1/#comment-103476</link>
		<dc:creator>Julie Senkow</dc:creator>
		<pubDate>Wed, 06 Feb 2013 06:08:40 +0000</pubDate>
		<guid isPermaLink="false">http://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/#comment-103476</guid>
		<description><![CDATA[My absï»¿ are dying! It felt like dryland at swim practice! but i loved it thanks Cassey]]></description>
		<content:encoded><![CDATA[<p>My absï»¿ are dying! It felt like dryland at swim practice! but i loved it thanks Cassey</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: DaizyCrazy16</title>
		<link>https://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/comment-page-1/#comment-103477</link>
		<dc:creator>DaizyCrazy16</dc:creator>
		<pubDate>Wed, 06 Feb 2013 06:08:40 +0000</pubDate>
		<guid isPermaLink="false">http://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/#comment-103477</guid>
		<description><![CDATA[checkï»¿ the description box ;)]]></description>
		<content:encoded><![CDATA[<p>checkï»¿ the description box <img src='https://britneyspears.cc/news/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: DaizyCrazy16</title>
		<link>https://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/comment-page-1/#comment-103478</link>
		<dc:creator>DaizyCrazy16</dc:creator>
		<pubDate>Wed, 06 Feb 2013 06:08:40 +0000</pubDate>
		<guid isPermaLink="false">http://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/#comment-103478</guid>
		<description><![CDATA[when i go low ,iï»¿ cant suck in my stomach! is that bad?]]></description>
		<content:encoded><![CDATA[<p>when i go low ,iï»¿ cant suck in my stomach! is that bad?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tanja Rezac</title>
		<link>https://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/comment-page-1/#comment-103479</link>
		<dc:creator>Tanja Rezac</dc:creator>
		<pubDate>Wed, 06 Feb 2013 06:08:40 +0000</pubDate>
		<guid isPermaLink="false">http://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/#comment-103479</guid>
		<description><![CDATA[What song is thheï»¿ first one can someone tell me that :)? Cool remix *_*]]></description>
		<content:encoded><![CDATA[<p>What song is thheï»¿ first one can someone tell me that <img src='https://britneyspears.cc/news/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> ? Cool remix *_*</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: juicycouturegirlxo</title>
		<link>https://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/comment-page-1/#comment-103480</link>
		<dc:creator>juicycouturegirlxo</dc:creator>
		<pubDate>Wed, 06 Feb 2013 06:08:40 +0000</pubDate>
		<guid isPermaLink="false">http://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/#comment-103480</guid>
		<description><![CDATA[if your neck isï»¿ giving you  a great deal of pain, support it with your arms/hands until you build up your abs and you can do the proper form. no worries!]]></description>
		<content:encoded><![CDATA[<p>if your neck isï»¿ giving you  a great deal of pain, support it with your arms/hands until you build up your abs and you can do the proper form. no worries!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Beril Yavuz</title>
		<link>https://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/comment-page-1/#comment-103481</link>
		<dc:creator>Beril Yavuz</dc:creator>
		<pubDate>Wed, 06 Feb 2013 06:08:40 +0000</pubDate>
		<guid isPermaLink="false">http://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/#comment-103481</guid>
		<description><![CDATA[it&#039;s 2nd of february but i&#039;m gonna do itï»¿ again #FEELFABFEB]]></description>
		<content:encoded><![CDATA[<p>it&#8217;s 2nd of february but i&#8217;m gonna do itï»¿ again #FEELFABFEB</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Justyourglitch</title>
		<link>https://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/comment-page-1/#comment-103482</link>
		<dc:creator>Justyourglitch</dc:creator>
		<pubDate>Wed, 06 Feb 2013 06:08:40 +0000</pubDate>
		<guid isPermaLink="false">http://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/#comment-103482</guid>
		<description><![CDATA[3 more videos toï»¿ go woo]]></description>
		<content:encoded><![CDATA[<p>3 more videos toï»¿ go woo</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: HanaBean</title>
		<link>https://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/comment-page-1/#comment-103483</link>
		<dc:creator>HanaBean</dc:creator>
		<pubDate>Wed, 06 Feb 2013 06:08:40 +0000</pubDate>
		<guid isPermaLink="false">http://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/#comment-103483</guid>
		<description><![CDATA[So much fun!!! My legs start shaking like an earthquake when I try to straighten my knee during long leg workouts, advice?ï»¿]]></description>
		<content:encoded><![CDATA[<p>So much fun!!! My legs start shaking like an earthquake when I try to straighten my knee during long leg workouts, advice?ï»¿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: wildcreators</title>
		<link>https://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/comment-page-1/#comment-103484</link>
		<dc:creator>wildcreators</dc:creator>
		<pubDate>Wed, 06 Feb 2013 06:08:40 +0000</pubDate>
		<guid isPermaLink="false">http://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/#comment-103484</guid>
		<description><![CDATA[so...long...omgomgomgï»¿ i died]]></description>
		<content:encoded><![CDATA[<p>so&#8230;long&#8230;omgomgomgï»¿ i died</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amanda Gagnon</title>
		<link>https://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/comment-page-1/#comment-103485</link>
		<dc:creator>Amanda Gagnon</dc:creator>
		<pubDate>Wed, 06 Feb 2013 06:08:40 +0000</pubDate>
		<guid isPermaLink="false">http://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/#comment-103485</guid>
		<description><![CDATA[my neck wasï»¿ killing me too]]></description>
		<content:encoded><![CDATA[<p>my neck wasï»¿ killing me too</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ShizukaBites</title>
		<link>https://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/comment-page-1/#comment-103486</link>
		<dc:creator>ShizukaBites</dc:creator>
		<pubDate>Wed, 06 Feb 2013 06:08:40 +0000</pubDate>
		<guid isPermaLink="false">http://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/#comment-103486</guid>
		<description><![CDATA[okï»¿ i did about 1/3 of the reps. where are my abs?]]></description>
		<content:encoded><![CDATA[<p>okï»¿ i did about 1/3 of the reps. where are my abs?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kwana renee</title>
		<link>https://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/comment-page-1/#comment-103487</link>
		<dc:creator>kwana renee</dc:creator>
		<pubDate>Wed, 06 Feb 2013 06:08:40 +0000</pubDate>
		<guid isPermaLink="false">http://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/#comment-103487</guid>
		<description><![CDATA[I had to pause soï»¿ many times because my neck was hurting. Maybe I&#039;m just in terrible shape but I will conquer this whole thing.]]></description>
		<content:encoded><![CDATA[<p>I had to pause soï»¿ many times because my neck was hurting. Maybe I&#8217;m just in terrible shape but I will conquer this whole thing.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Maddison Kearns</title>
		<link>https://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/comment-page-1/#comment-103488</link>
		<dc:creator>Maddison Kearns</dc:creator>
		<pubDate>Wed, 06 Feb 2013 06:08:40 +0000</pubDate>
		<guid isPermaLink="false">http://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/#comment-103488</guid>
		<description><![CDATA[AH I can&#039;t believe how much that made me sweat!ï»¿]]></description>
		<content:encoded><![CDATA[<p>AH I can&#8217;t believe how much that made me sweat!ï»¿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ell3m3nta1</title>
		<link>https://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/comment-page-1/#comment-103489</link>
		<dc:creator>Ell3m3nta1</dc:creator>
		<pubDate>Wed, 06 Feb 2013 06:08:40 +0000</pubDate>
		<guid isPermaLink="false">http://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/#comment-103489</guid>
		<description><![CDATA[#FEELFABFEB 2 DOWN, MORE TO GO!!ï»¿]]></description>
		<content:encoded><![CDATA[<p>#FEELFABFEB 2 DOWN, MORE TO GO!!ï»¿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jacqueline CastaÃ±eda</title>
		<link>https://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/comment-page-1/#comment-103490</link>
		<dc:creator>Jacqueline CastaÃ±eda</dc:creator>
		<pubDate>Wed, 06 Feb 2013 06:08:40 +0000</pubDate>
		<guid isPermaLink="false">http://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/#comment-103490</guid>
		<description><![CDATA[oh god i am all sweaty! butï»¿ it&#039;s worth it! this is my first time! #FeelFabFeb just finished with 2 workout videos and there&#039;s only 3 left!]]></description>
		<content:encoded><![CDATA[<p>oh god i am all sweaty! butï»¿ it&#8217;s worth it! this is my first time! #FeelFabFeb just finished with 2 workout videos and there&#8217;s only 3 left!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: LeopardLove21</title>
		<link>https://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/comment-page-1/#comment-103491</link>
		<dc:creator>LeopardLove21</dc:creator>
		<pubDate>Wed, 06 Feb 2013 06:08:40 +0000</pubDate>
		<guid isPermaLink="false">http://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/#comment-103491</guid>
		<description><![CDATA[You killed me with this one I couldn&#039;t even get my legsï»¿ up that&#039;s how bad I&#039;m over weight! :(]]></description>
		<content:encoded><![CDATA[<p>You killed me with this one I couldn&#8217;t even get my legsï»¿ up that&#8217;s how bad I&#8217;m over weight! <img src='https://britneyspears.cc/news/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sunmaidliz</title>
		<link>https://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/comment-page-1/#comment-103492</link>
		<dc:creator>sunmaidliz</dc:creator>
		<pubDate>Wed, 06 Feb 2013 06:08:40 +0000</pubDate>
		<guid isPermaLink="false">http://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/#comment-103492</guid>
		<description><![CDATA[I was able toï»¿ do about two minutes of it... i&#039;m so discouraged.]]></description>
		<content:encoded><![CDATA[<p>I was able toï»¿ do about two minutes of it&#8230; i&#8217;m so discouraged.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Saxi L</title>
		<link>https://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/comment-page-1/#comment-103493</link>
		<dc:creator>Saxi L</dc:creator>
		<pubDate>Wed, 06 Feb 2013 06:08:40 +0000</pubDate>
		<guid isPermaLink="false">http://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/#comment-103493</guid>
		<description><![CDATA[#FeelFabFeb Oh My Gosh thatï»¿ was just so intense. Happy I did it though!]]></description>
		<content:encoded><![CDATA[<p>#FeelFabFeb Oh My Gosh thatï»¿ was just so intense. Happy I did it though!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MiissMich3lle</title>
		<link>https://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/comment-page-1/#comment-103469</link>
		<dc:creator>MiissMich3lle</dc:creator>
		<pubDate>Wed, 06 Feb 2013 06:08:39 +0000</pubDate>
		<guid isPermaLink="false">http://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/#comment-103469</guid>
		<description><![CDATA[the internet where i am at is taking forever to load.. I will be doingï»¿ one move then the video will just freeze... makes it SOOO much harder lol]]></description>
		<content:encoded><![CDATA[<p>the internet where i am at is taking forever to load.. I will be doingï»¿ one move then the video will just freeze&#8230; makes it SOOO much harder lol</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Beril Yavuz</title>
		<link>https://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/comment-page-1/#comment-103470</link>
		<dc:creator>Beril Yavuz</dc:creator>
		<pubDate>Wed, 06 Feb 2013 06:08:39 +0000</pubDate>
		<guid isPermaLink="false">http://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/#comment-103470</guid>
		<description><![CDATA[whenï»¿ i do rolls my tail bone hurts how can i stop this]]></description>
		<content:encoded><![CDATA[<p>whenï»¿ i do rolls my tail bone hurts how can i stop this</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ViennaQueen</title>
		<link>https://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/comment-page-1/#comment-103471</link>
		<dc:creator>ViennaQueen</dc:creator>
		<pubDate>Wed, 06 Feb 2013 06:08:39 +0000</pubDate>
		<guid isPermaLink="false">http://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/#comment-103471</guid>
		<description><![CDATA[Just realised how strong I&#039;veï»¿ gotten in the past 5 weeks. I remember not being able to slowly roll down in the beginning when i started out. Now it seems so easy :)]]></description>
		<content:encoded><![CDATA[<p>Just realised how strong I&#8217;veï»¿ gotten in the past 5 weeks. I remember not being able to slowly roll down in the beginning when i started out. Now it seems so easy <img src='https://britneyspears.cc/news/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: loubylu29</title>
		<link>https://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/comment-page-1/#comment-103472</link>
		<dc:creator>loubylu29</dc:creator>
		<pubDate>Wed, 06 Feb 2013 06:08:39 +0000</pubDate>
		<guid isPermaLink="false">http://britneyspears.cc/2013/02/06/pop-pilates-abominable-abdominals/#comment-103472</guid>
		<description><![CDATA[Hey :)ï»¿ I used to have the exact same problem. Try lifting from your chest and keep your neck relaxed :)]]></description>
		<content:encoded><![CDATA[<p>Hey <img src='https://britneyspears.cc/news/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> ï»¿ I used to have the exact same problem. Try lifting from your chest and keep your neck relaxed <img src='https://britneyspears.cc/news/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>
